Beauty is all about inner and outer looks. You will glow and shine if you are healthy inside. Skin.& hair problems are common nowadays, especially hair fall. Pollution, modern lifestyle, stress, unhealthy foods, etc., and so on are basic reasons behind skin and hair problems. These require a proper diet plan and physical activity plus lifestyle change. Skin problems such as acne, pigmentation, tanning, etc. need to be taken care of with a good diet.
Therefore, leading a healthy lifestyle and enhancing the qualities of the body with good eating and achieving healthy goals. A diet plan along with physical activity from a dietitian might help because it is your body, and you need to take care of it. The better you care for your body, the better it will become, and you will stay healthy and fit.
Are you looking for a diet program for hair and skin?
Yes, then here is the solution. A diet suggested by a certified dietitian for a skin/hair diet program, Dietitian Priyanka can help you achieve good health and better skin and hair care for the longer term. The diet programs are customized and personalized according to the requirements of the body. The diet programs are the best solution to skin/hair-related problems as well.
Ideal for – Anyone facing issues with hair fall or skin problems or looking for a diet plan/program for skin and hair.
Happy Clients
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How Priyanka’s Diet Clinic Helps in Skin/Hair Diet
A certified and professional dietitian can help in altering diet and lifestyle along with physical activity schedules. Dietitian Priyanka, the best dietitian for skin/hair diet programs, suggests nutritious and balanced diet plans and programs along with physical activity that are tailored by the dietitian. The diet is a combination of carbohydrates, fat, protein, vitamins, and minerals, with water. If possible, alkaline water is the best recommendation for overall health. The plans crafted by the dietitian include:
Identifying the cause behind
Monitoring the diet style and meals;
Adjusting with mindful habits for eating;
Educating you about dietary interferences;
Helping you in achieving goals for a healthy life.
Adjusting schedule with Skin/Hair Diet Program
A certified dietitian can help you understand the health benefits of a healthy diet and control the issues related to skin/hair. A healthy diet and regular exercise have the biggest impact on your body’s ability to fight illnesses and other disorders. Good and balanced nutrition enhances the overall appearance of your skin and hair. The stronger the immunity becomes, the less prone you are to disease. Hormonal changes can also be controlled with the help of a balanced diet and enhanced physical activity.
Reasons to Consider Dietitian Priyanka’s Skin/Hair Diet Program
With years of innovation, excellence, and evolution, Dietitian Priyanka has experience in hospitals like Sir Gangaram, AIIMS, and Indraprastha Apollo. Serving for more than 11+ years and 1500+ happy smiles around the world, a certified dietitian from the Indian Dietitian Association. Whether clients contact us via phone or visit our clinic, we actively listen to their concerns to provide customized, sustainable cardiac diet programs for a better life ahead. Feel free to reach out for assistance with Priyanka’s Diet Clinic for skin/hair diet programs.
Feature and Future-Proof
Health History Assessment
Specialized well-being
Safer from diseases
Flexible Programs
Regular Follow-Ups
Customized Physical Activity
Easy-to-Follow Schedules
Tips for Meals
Control Portion Sizes
Choose Whole Grains
Eat green Leafy vegetables & vitamin c rich fruits
Limit Unhealthy Fats
Care Offered
Personalized Sessions
Timely Support
No Expensive Treatments
What Our Clients Say
EXCELLENT
Based on 410 reviews
Amaresan Rajappa
Trustindex verifies that the original source of the review is Google.
My sugar level and BP well control for 2 months I reduced 5 kg
They modified diet plan cording to our interest
So far going god
Ravi Busa
Trustindex verifies that the original source of the review is Google.
Very great full ThanQ madam For normal my creatinine with in 25 days with your diet plan
shefali kanungo
Trustindex verifies that the original source of the review is Google.
I don't know why people are giving five star to them. I have joined them after checking reviews but after connecting with them, I think these are fake reviews, they will put you on unrealistic diet without taking consideration of your medical condition. Once you gave fees to them, they are least bothered about follow ups. I have wasted my money over here.
Daljeet
Trustindex verifies that the original source of the review is Google.
My experience with Dietitian Priyanka and Dietitian Simran is going amazing. I've lost good weight in my one month journey and keep going. I'm really thankful to the team they always make changes in diet plan according to my needs and lifestyle. I really appreciated the team who are doing a wonderful job in order to manage my health issues with healthy diet plan.
Thanks heaps
Plavanyadevi P
Trustindex verifies that the original source of the review is Google.
I first met Doctor Gracie and Dr. Priyanka in Apr 2023 and told about my weight gain after having two kids and also lack of physical activities during covid. Initially, I followed her diet for one month and lost more than 3 kgs. As I couldn't continue my diet due to travels, I again followed her diet plan for one more month in Oct 2023 and again lost 3 more kgs. Her diet plan is so wholesome that I don't feel craving while following the diet . At times, she also suggested alternatives as per my taste or festival fasting needs.
Recently, I started her diet plan again for 2 more months and lost close to 6 Kgs. It is not just that I lose the weight during her diet plan timeframe only and I also maintain the weight post diet plan which makes me to take her diet plan for the third time. I think all those who wanted to lose weight with healthy diet plan are just a call away. I strongly refer her weight loss program.
vasundhra teng
Trustindex verifies that the original source of the review is Google.
"I've had the pleasure of working with Dr. Priyanka and I can't recommend them enough! Their expertise, guidance, and support have been invaluable in helping me achieve my health and nutrition goals. Dr. Gracy takes a personalized approach, tailoring their advice to my unique needs and lifestyle. Their knowledge, patience, and encouragement have made a significant impact on my overall well-being. If you're looking for a trusted and compassionate dietitian, look no further! Priyanka and Gracy are exceptional and I'm grateful to have them to be a part of my health journey. Thank-you
Deepti Mongia
Trustindex verifies that the original source of the review is Google.
My weight was stuck since last 7-8 months and I was not able to lose weight inspite of regularly following a diet plan from somewhere else. Dt. Priyanka helped me break that plateau and I am now losing the extra kilos in a healthy and sustainable way. She plans customised diets to suit one’s requirements and medical needs, and the diet plans are easy to follow. I am hoping to lose some more weight and gain good health in this association with her. Thanks a lot Priyanka for being a part of this journey.
Rupali Sharma
Trustindex verifies that the original source of the review is Google.
Dr. Priyanka is one of the best in her job. I had started taking diet from her 2 months ago and she had curated a diet plan for me considering my health conditions and all the foods included in the diet were easy to make and the recipes were easy. Due to the diet plan's virtue, I have lost 9 kgs in 1.5 months. The diet did not only helped me lose weight but it also healed my health defeciences. Highly Recommended. Outsanding Work and Overall Support
Akash Goyal
Trustindex verifies that the original source of the review is Google.
This is our second experience with Ms Priyanka, she has been an amazing person and supporting us at every level, she helped me reduced more than 7kg in 40 days, and that too when I’ve thyroid and heart related problem, I see tremendous changes in my high heart rate too because of the change in my food habit, I’m sure we are going to reach our goal together, looking forward to long term success together. Thank you Priyanka Mam for all your help
Skin/Hair Diet Program Plans
We understand your body’s functioning, medical conditions, and needs. Our program for a skin/hair diet plan has personalized and customized functioning to match all your requirements.
Essential Plan
1 month Diet Plan- ₹4000
3 months Diet Plan- ₹10500
6 months Diet Plan- ₹20000
Advanced Plan
1 month Diet Plan- ₹6000
3 months Diet Plan- ₹16000
6 months Diet Plan- ₹30000
Popular
Essential Plan
1 month Diet Plan- USD 75
3 months Diet Plan- USD 200
6 months Diet Plan- USD 350
Advanced Plan
1 month Diet Plan- USD 100
3 months Diet Plan- USD 250
6 months Diet Plan- USD 450
Popular
Success With Diet Program for Skin/Hair
Skin/hair has direct exposure to the sun, pollution, dust, etc., externally, and in the case of internal effects like stress, hormones, eating habits, lifestyle, etc., it affects overall health. This can be overcome by getting help from a certified dietician for a skin/hair diet program and changing the regular lifestyle and eating habits as per the plan or program suggested by the dietitian.
What benefits should you expect with a skin/hair diet program?
When taking a skin/hair diet program from a certified dietitian, Dietitian Priyanka, you can expect several changes and improvements in the following:
Improvement in mood, confidence, and body image.
Reduced stress for more energy and better sleep.
Healthier and more nourished skin and hair with our diet program for healthy skin/hair.
What is included in the diet program suggested by dietitian Priyanka?
The diet program will include customizations in the schedules of eating/exercising, etc. For detailed information, you can contact us, and we will be happy to address your concerns related to the skin/hair diet program.
What foods are best recommended in the diet plan?
The best-recommended foods and fruits list is as follows:
Fruits & vegetables like lettuce, cucumbers, berries, oranges, apples, amla, papaya, spinach, carrots, and tomatoes.
Indian spices such as turmeric contain anti-inflammatory compounds that help with skin conditions like acne. Coriander and Cumin coriander seeds, curry leaves & amla support healthy hair effectively.
Whole grains like whole wheat, brown rice, and quinoa contain B vitamins and minerals like zinc.
Proteins such as lentils, legumes, eggs, dairy products, and lean meats.
Healthy fats such as olive oil, flax seeds, almonds, cashews, walnuts, ghee, etc.