Transforming Lifestyle Across the Globe in 25+ Countries
A Dietitian Tailored PCOD/PCOS Diet Program for Better Heart Health
Your aim for healthy and balanced diet is not so far with our specially crafted PCOD/PCOS Diet Programs by Dietitian Priyanka, the best dietitian for PCOD/PCOS Diet.
Polycystic Ovary Disease/Syndrome is a hormonal disorder. It concerns about 10-18% of women; the rest remain undiagnosed. This condition is now becoming common, and the reason behind it is still unknown; some studies and researchers claim it is related to insulin resistance. It is associated with increased androgen in the women’s body.
The abnormal levels of hormones (PCOS) caused by enlarged ovaries releasing immature eggs (PCOD) lead to irregular menstrual cycles, infertility, weight gain, etc. It mainly affects women of childbearing age. A PCOD/PCOS diet plan is crafted carefully along with strategic nutrition that balances hormones, manages blood sugar levels, and reduces inflammation. This must be taken care of by changing the diet plan, physical activity, changes in lifestyle, etc.
Are you fighting with PCOD/PCOS?
Do You Need Diet Program Remedies?
A professional dietitian can provide the best suggestions for the PCOD/PCOS diet program for the better functioning of hormones. Dietitian Priyanka’s diet programs are for women battling with hormonal changes or similar PCOD/PCOS symptoms. This impacts regular health, resulting in good body functioning.
Ideal for – Women struggling with irregularities in the menstrual cycle, failing to conceive, and other symptoms of PCOD/PCOS such as acne, facial hair, mood swings etc.
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How Priyanka’s Diet Clinic Helps in the PCOD/PCOS Diet Program
Hormonal changes are normal to have in the human body. The change can be either normal or sometimes abnormal. A dietitian is a professional who can suggest the best alteration to the regular schedule with good lifestyle changes. Dietitian Priyanka, the certified dietitian for the PCOD/PCOS diet program, offers certain changes and plans to the diet meal that help:
Boosting hormonal changes
Making a schedule for daily routines
Physical Activity Guidance
Preventions and Precautions
Regular Follow-ups
Personalized Sessions
Understanding health factors
PCOD/PCOS diet programs help to maintain a healthy weight and balance insulin levels. It is recommended to follow a disciplined structure for long-term health goals, not a temporary escape.
We are familiar with recommendations on what to eat and drink, but there is a catch because a dietitian understands who you are and what you need. Dietitian Priyanka and the team work closely with you, considering all the factors affecting your overall health and then suggesting customized and specialized plans for you.
Why Choose Us
Dietitian Priyanka, the best dietitian for the PCOD/PCOS diet program, has been in excellent nutrition evolution with healthy eating tips for more than 11 years and certification from the Indian Dietician Association, along with experience in hospitals like AIIMS, Indraprastha Apollo, and Sir Gangaram. Whether clients visit our clinic or contact us via phone, we actively listen to their concerns to provide a sustainable, customized PCOD/PCOS diet program. Feel free to contact further assistance with Priyanka’s Diet Clinic.
A Program Built for You
Concerning body functioning and daily schedule, a custom diet program to help ease your PCOD/PCOS.
Regular Improvement
It is not a one-night program; alterations will be made if something is not going right as expected.
We Listen to You
Symptoms could be unique in every person with changes to the body; we monitor your diet and make suggestions for your health.
Support and Flexibility
Our genuine programs for maintaining adequate well-being and support ensure monitoring of the overall outcome.
What Our Clients Say
EXCELLENT
Based on 410 reviews
Amaresan Rajappa
Trustindex verifies that the original source of the review is Google.
My sugar level and BP well control for 2 months I reduced 5 kg
They modified diet plan cording to our interest
So far going god
Ravi Busa
Trustindex verifies that the original source of the review is Google.
Very great full ThanQ madam For normal my creatinine with in 25 days with your diet plan
shefali kanungo
Trustindex verifies that the original source of the review is Google.
I don't know why people are giving five star to them. I have joined them after checking reviews but after connecting with them, I think these are fake reviews, they will put you on unrealistic diet without taking consideration of your medical condition. Once you gave fees to them, they are least bothered about follow ups. I have wasted my money over here.
Daljeet
Trustindex verifies that the original source of the review is Google.
My experience with Dietitian Priyanka and Dietitian Simran is going amazing. I've lost good weight in my one month journey and keep going. I'm really thankful to the team they always make changes in diet plan according to my needs and lifestyle. I really appreciated the team who are doing a wonderful job in order to manage my health issues with healthy diet plan.
Thanks heaps
Plavanyadevi P
Trustindex verifies that the original source of the review is Google.
I first met Doctor Gracie and Dr. Priyanka in Apr 2023 and told about my weight gain after having two kids and also lack of physical activities during covid. Initially, I followed her diet for one month and lost more than 3 kgs. As I couldn't continue my diet due to travels, I again followed her diet plan for one more month in Oct 2023 and again lost 3 more kgs. Her diet plan is so wholesome that I don't feel craving while following the diet . At times, she also suggested alternatives as per my taste or festival fasting needs.
Recently, I started her diet plan again for 2 more months and lost close to 6 Kgs. It is not just that I lose the weight during her diet plan timeframe only and I also maintain the weight post diet plan which makes me to take her diet plan for the third time. I think all those who wanted to lose weight with healthy diet plan are just a call away. I strongly refer her weight loss program.
vasundhra teng
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"I've had the pleasure of working with Dr. Priyanka and I can't recommend them enough! Their expertise, guidance, and support have been invaluable in helping me achieve my health and nutrition goals. Dr. Gracy takes a personalized approach, tailoring their advice to my unique needs and lifestyle. Their knowledge, patience, and encouragement have made a significant impact on my overall well-being. If you're looking for a trusted and compassionate dietitian, look no further! Priyanka and Gracy are exceptional and I'm grateful to have them to be a part of my health journey. Thank-you
Deepti Mongia
Trustindex verifies that the original source of the review is Google.
My weight was stuck since last 7-8 months and I was not able to lose weight inspite of regularly following a diet plan from somewhere else. Dt. Priyanka helped me break that plateau and I am now losing the extra kilos in a healthy and sustainable way. She plans customised diets to suit one’s requirements and medical needs, and the diet plans are easy to follow. I am hoping to lose some more weight and gain good health in this association with her. Thanks a lot Priyanka for being a part of this journey.
Rupali Sharma
Trustindex verifies that the original source of the review is Google.
Dr. Priyanka is one of the best in her job. I had started taking diet from her 2 months ago and she had curated a diet plan for me considering my health conditions and all the foods included in the diet were easy to make and the recipes were easy. Due to the diet plan's virtue, I have lost 9 kgs in 1.5 months. The diet did not only helped me lose weight but it also healed my health defeciences. Highly Recommended. Outsanding Work and Overall Support
Akash Goyal
Trustindex verifies that the original source of the review is Google.
This is our second experience with Ms Priyanka, she has been an amazing person and supporting us at every level, she helped me reduced more than 7kg in 40 days, and that too when I’ve thyroid and heart related problem, I see tremendous changes in my high heart rate too because of the change in my food habit, I’m sure we are going to reach our goal together, looking forward to long term success together. Thank you Priyanka Mam for all your help
PCOD/PCOS Diet Program Plans
We understand the medical conditions and the unique needs of each individual, which is why personalized and custom-based diet programs are crafted based on the needs of the body.
Essential Plan
1 month Diet Plan- ₹4000
3 months Diet Plan- ₹10500
6 months Diet Plan- ₹20000
Advanced Plan
1 month Diet Plan- ₹6000
3 months Diet Plan- ₹16000
6 months Diet Plan- ₹30000
Popular
Essential Plan
1 month Diet Plan- USD 75
3 months Diet Plan- USD 200
6 months Diet Plan- USD 350
Advanced Plan
1 month Diet Plan- USD 100
3 months Diet Plan- USD 250
6 months Diet Plan- USD 450
Popular
Journey with PCOD/PCOS Diet Program
Dietitian Priyanka, the best dietitian for the PCOD/PCOS Diet Program, balances diet ahead of time and encourages eating at the right times. A nutritious and healthy meal with required physical activity and boosted energy levels gets the job done for healthy body functioning. This includes food to eat and avoid, sleep cycle, schedule timing based on daily life, etc. The recipes are based on needs and balanced nutrition so that the body will have everything in suitable amounts.
Which food is recommended and avoided for PCOD and PCOS patients?
The recommendation of food to be added and avoided is based on health conditions and the effect of food on the body plus its nature.
Recommended
High Fiber Foods
Lean proteins
Healthy Fats
Low Glycemic Index (GI) Carbs
Antioxidant-rich fruits
To be Avoided
Processed Foods
Sugary Beverages
Highly Sugary Foods
Excessive Caffeine
High Salt and Alcoholic Beverages
How Can A PCOD/PCOS Patient Lose Weight?
It requires strategic plans like a balanced diet, limiting sugar intake, incorporating physical activity, considering mindful eating, getting enough sleep, limiting processed foods with higher salt and sugar, and seeking support.
Why does diet matter for the PCOD/PCOS Diet Program?
The functioning of the body depends on what you eat, and the best dietitian for the PCOD/PCOS Diet Program recommends a structural and step-by-step approach to give nutrition to the body, which is maintained by the overall health index assessment by the dietitian.