Priyanka Diet Clinic Chandigarh

Transforming Lifestyle Across the Globe in 25+ Countries

Dietitian Priyanka’s
Muscle Gain and Fat Loss Program

Gaining muscles and losing fat effectively with programs designed by Dietitian Priyanka, the best dietitian to lose fat and gain muscles.

Muscle Gain and Fat Loss Program

Body recomposition is the process of simultaneously losing fat and gaining muscles, which leads to optimal health. This technique helps increase strength and boost the calories burned throughout the day. It works like the “Out” and “In” method, which is increasing your calories “Out” from exercises and reducing your calories “In” from foods and drinks. 

Fats are the excessive intake of foods that has resulted in high muscle gain. Such conditions are not good for long-term fitness and a healthy body. Necessary body fat is good to have, but dead fat is unhealthy and might cause several problems or complications in the future. People who have gained weight and have extra weight tend to have lower immunity in general. Gained fat might be because of medical conditions as well, but a healthy body physique and losing fat is no more a dream with the best dietitian for muscle gain and fat loss programs.

Is gaining muscles from your fat body your dream?
The best solution to such a condition is to take advice from a dietitian for muscle gain and fat loss. Getting a good-looking fit body with the physique you want to achieve is on the way once you get to a disciplined schedule of exercising and eating. The muscle gain and fat loss program involves a crafted diet plan by a dietitian to ensure that physical fitness is a goal.

Ideal for – Anyone looking for a good physique, fit, and healthy body of any age, from students to adults.

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How Does Program for Muscle Gain and Fat Loss Work

Gaining muscle increases strength and boosts the body to stay energetic. The programs crafted by Dietitian Priyanka are sustainably customized to achieve health goals, gaining muscles and losing fats to stay fit and healthy with a fine body. The program includes customized diet plans, exercise routines, goals, etc., with preferences and personalized alterations. The programs includes:

  • Checking Symptoms and Analysis
  • Customized Weekly Plans for Diet and Exercise
  • Customized Recipes for Preferred Cuisines
  • Live Dietitian Follow-Up Sessions
  • High Energy Levels and Immunity
  • Improved Mental Health

Losing fat and gaining muscle requires you to be consistent and well-disciplined with your exercise and nutritional plan; a balanced diet promotes weight loss as well. A dietitian works closely and monitors the effect of diet and exercise on the body.

Maintaining Fat Loss and Muscle Gain

Once the cycle of body recomposition starts, it is necessary to maintain the same schedule to attain and maintain the same for a long time. When the eating schedule is merged with exercise, the body starts to learn the adaptability to the changes made, and fats will not be resisted in the body. Gaining muscles by losing fat makes the body feel lighter and free as the wind.

Why Choose Dietitian Priyanka for Muscle Gain and Fat Loss?

A certified, professional, and the best dietitian for muscle gain and fat loss, like Dietitian Priyanka, with 11+ years in reforming the lives of people around the world. With certification from the Indian Dietitian Association and serving more than 15000+ happy clients with experience in hospitals like AIIMS, Indraprastha Apollo, and Sir Gangaram. The services and consultation are offered on a priority basis, whether it is online or offline. We actively listen to our lovely customers and provide the best solutions to their relative concerns. Feel free to contact further assistance with Priyanka’s Diet Clinic.

Experience

    • Highly Professional
    • 15000+ Smile Faces in 11+ Years
    • 25+ countries served worldwide
    • Trusted Fitness Coach & Dietitian
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Diet & Lifestyle

  • Homemade suggestions for diet plan
  • Cost-effective options
  • Balanced Nutrition
  • No pills or medical supplements

Flexible Programs

  • No fake promises or assurances
  • Easily achievable targets
  • Plans, Meals, and Recipes
  • Track on Calories Burn and Intake

Client Care

  • Your customized plan for diet and exercise
  • Personalized sessions and support
  • Monitoring and Follow-ups

What Our Clients Say

Muscle Gain and Fat Loss Plans

The personalized plans offered by the best dietitian for muscle gain and weight loss, Dietitian Priyanka, are based on individual selections and requirements. Setting a list of goals to be achieved with time is a takeaway from the customized plans with us.

Essential Plan

  • 1 month Diet Plan- ₹4000
  • 3 months Diet Plan- ₹10500
  • 6 months Diet Plan- ₹20000

Advanced Plan

  • 1 month Diet Plan- ₹6000
  • 3 months Diet Plan- ₹16000
  • 6 months Diet Plan- ₹30000
Popular

Essential Plan

  • 1 month Diet Plan- USD 75
  • 3 months Diet Plan- USD 200
  • 6 months Diet Plan- USD 350

Advanced Plan

  • 1 month Diet Plan- USD 100
  • 3 months Diet Plan- USD 250
  • 6 months Diet Plan- USD 450
Popular

Achieving Muscle Gain and Fat Loss

When it is about body composition as a goal, everyone will have separate specific goals with individual needs, preferences, and lifestyles. The plans suggested by dietitian Priyanka are expected to be followed to achieve those goals for a healthy body and perfect physique. The burning of fats and turning into the gaining of muscles make the body lose calories and result in losing weight as well. It is necessary to follow the schedule as long as possible so that the body will stay healthy in physique and will attain the same shape and structure until habits or lifestyles change.

Sucess Stories

Frequently Asked Questions

What is healthy muscle gain and fat loss?

A healthy muscle gain and fat loss is the way of achieving the goals with a dedicated pace. No artificial methods or such things so that the results last longer, not only for a couple of weeks or months. Relying on healthy foods, good diet plans, perfectly added exercise plans, etc., are the major selections for it. A dietician for muscle gain and weight loss ensures safer practices by understanding the metabolism of a person, medical history, and lifestyle.

How does this program for muscle gain and fat loss work for you?

If you are a lover of your body, then yes, this will work for you very effectively. The Dietitian Priyanka and the team are dedicated to providing assessment-based programs to start the journey from the ground to the limit of the sky to ensure you get customized and personalized plans for building up your body and killing fat, especially dead fat. This will also help in reducing unwanted weight from the body and bring a glow to your face.

What foods are included and avoided in the muscle gain and fat loss program?

The foods rich in carbohydrates, proteins, fiber, low saturated fat, etc., are best considered when losing fat and gaining muscles. On the other hand, foods that should be avoided, such as baked goods, fried foods, sugary drinks, processed foods, alcohol, etc., should be avoided as much as possible. The food, salads, vegetables, and fruits are the best combination for a balanced and healthy diet for staying fit and fine.

Why do you need a dietitian?

A dietician is a professional responsible for guiding eating habits and their benefits. If you have a specific goal for your health or if you have a medical condition related to fats, a certified and professional dietician can help in maintaining the hierarchy for a healthy body and lifestyle. Dietitian Priyanka is the best dietician for muscle gain and fat loss programs. Scientific research and evolution are considered together with the experience of nutritional life for everyone.

Is it possible to gain muscles and lose fat at the same time?

Yes! It is, but there is a catch. Body recomposition is the factor behind it. The body can not gain muscles if a nutritious diet is not being followed. Muscle building also needs calories, so it is recommended to consult a certified dietician like Dietician Priyanka, the best dietician for fat loss and muscle gain programs, and understand how calorie intake should be and how to eat fewer calories and work out with energy. The associated diet and exercise plans are customized and personalized as per the requirements of the body and understanding the metrics of the diet plan and lifestyle.

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