Priyanka Diet Clinic Chandigarh

Transforming Lifestyle Across the Globe in 25+ Countries

Balanced Nutrition,
Balanced Life with Healthy Heart Diet Plan

Having experience of prestigious hospitals like AIIMS. Sir Gangaram & Indraprastha Apollo

Healthy Heart Diet

1) A Healthy Diet is a major factor in reducing your risk of heart disease.

2) Some foods increase the risk of coronary heart disease, while others may protect against it.

3) Weight control and regular exercise are critical for keeping your heart in shape but the food you eat may matter just as much.

4) A heart-healthy diet can reduce your risk of heart disease or stroke by 80%.

5) Balance the number of calories you eat with the number you use each day to maintain a healthy body weight. You can ask your doctor or dietitian to help you figure out a good number of calories for you.

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