Diabetes is caused by irregularities in nutrition in the body or practices of abnormal eating without knowledge. A program that includes a healthy diet, lowering cholesterol levels, physical exercise, and improving personal hygiene is called a Diabetes Diet Plan.
A program of healthier eating with low calories and fat, but rich in nutrients is the takeaway. If diabetes is not treated with care on time, it is a chronic disease that might require medications for life. Such a condition should be avoided, or in the long term, it might cause several complications to a healthy life and make you end up at hospitals with organ failures.
Consuming more than the required calories or carbohydrates makes blood sugar or glucose levels rise in the body. The higher level of glucose in the body is abnormal, and such a condition is called hyperglycemia or high blood sugar. Increased sugar also increases blood pressure, which results in several effects on health, like temporary blurred vision, sometimes loss of consciousness, nerve damage, etc.
Why develop a healthy eating Program? A healthy eating Program helps in controlling blood glucose, risk rates of heart disease, and managing your weight. It may save you from the adverse effects of diabetes, like heart disease and several organ failures. By tracking eating habits and healthy food choices, the blood sugar level can be kept in a safe range.
Perfect for – Anyone suffering from diabetes of any type from any age group.
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How Priyanka’s Diabetes Diet Program Helps
Diabetes Diet Program from a registered dietitian like Priyanka and team can help you put on a diet plan based on lifestyle, taste, and health goals. The step-by-step help improves eating habits, which involves choosing portion sizes and activity levels. The customization by a dietician for a Diabetes Diet Program ensures the Program meets all your expectations. It includes:
Recommended Foods
Healthy Carbohydrates
Fiber-rich Foods
Good Fats
Glycemic Index in Food Items
Understanding Insulin Levels
Managing lifestyle
Finding root cause
The Diabetes Diet Program by Dietitian Priyanka is based on the type of diabetes, the duration of being diagnosed with medications, and diabetes management. Regular physical activity with a combination of cardio exercises like jogging, walking, or biking and training strengths. The physical activity schedule is also an important part of controlling blood sugar along with crafted diet Programs. This type of diet is suitable for everyone and must be followed to stay healthy and fit.
Maintaining Glucose Levels
Controlling diabetes requires following strategies for simplifying the Diabetes Diet Plan. Certified and professional dieticians like Dietitian Priyanka help in understanding patterns of diabetes and finding ways to control it and maintain it until it comes back to normal. A nutritious diet, physical activity, and a calm mind are the key elements. Moreover, with fruits, vegetables, and whole grains, the level of sugar can be maintained.
Why Choose Dietitian Priyanka
The best Diabetes Diet Program, perfectly made by Dietitian Priyanka, is an example of 11+ years of innovation and expertise in services and is certified by the Indian Dietician Association. With the experience of excellence in hospitals like Indraprastha Apollo, Sir Gangaram, and AIIMS. The consultation-providing mode is offline as well as online. When a client contacts us, we provide a customized and sustainable Diabetes Diet Program for the best results. For personalized assistance on a Diabetes Diet Program, please contact Priyanka’s Diet Clinic.
Examining Medical History
We at Priyanka’s Diet Clinic deeply and thoroughly examine your medical history, then assess and craft a diet Program as per your body’s need for growth.
Personalized Consultations
With regular follow-ups and monitoring the blood sugar levels, we provide personalized care, sessions, and actively available support with the best dietician for the Diabetes diet.
Customized Meal Programs
Meal Programs are only for you to take care of preferences and body requirements so that while maintaining the metabolism, you can have the food you love.
Easy-to-Follow Diet
A highly qualified dietician takes care of budget as well as health; that is where an easy-to-follow and home-prepared diet plan is offered.
What Our Clients Say
EXCELLENT
Based on 410 reviews
Amaresan Rajappa
Trustindex verifies that the original source of the review is Google.
My sugar level and BP well control for 2 months I reduced 5 kg
They modified diet plan cording to our interest
So far going god
Ravi Busa
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Very great full ThanQ madam For normal my creatinine with in 25 days with your diet plan
shefali kanungo
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I don't know why people are giving five star to them. I have joined them after checking reviews but after connecting with them, I think these are fake reviews, they will put you on unrealistic diet without taking consideration of your medical condition. Once you gave fees to them, they are least bothered about follow ups. I have wasted my money over here.
Daljeet
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My experience with Dietitian Priyanka and Dietitian Simran is going amazing. I've lost good weight in my one month journey and keep going. I'm really thankful to the team they always make changes in diet plan according to my needs and lifestyle. I really appreciated the team who are doing a wonderful job in order to manage my health issues with healthy diet plan.
Thanks heaps
Plavanyadevi P
Trustindex verifies that the original source of the review is Google.
I first met Doctor Gracie and Dr. Priyanka in Apr 2023 and told about my weight gain after having two kids and also lack of physical activities during covid. Initially, I followed her diet for one month and lost more than 3 kgs. As I couldn't continue my diet due to travels, I again followed her diet plan for one more month in Oct 2023 and again lost 3 more kgs. Her diet plan is so wholesome that I don't feel craving while following the diet . At times, she also suggested alternatives as per my taste or festival fasting needs.
Recently, I started her diet plan again for 2 more months and lost close to 6 Kgs. It is not just that I lose the weight during her diet plan timeframe only and I also maintain the weight post diet plan which makes me to take her diet plan for the third time. I think all those who wanted to lose weight with healthy diet plan are just a call away. I strongly refer her weight loss program.
vasundhra teng
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"I've had the pleasure of working with Dr. Priyanka and I can't recommend them enough! Their expertise, guidance, and support have been invaluable in helping me achieve my health and nutrition goals. Dr. Gracy takes a personalized approach, tailoring their advice to my unique needs and lifestyle. Their knowledge, patience, and encouragement have made a significant impact on my overall well-being. If you're looking for a trusted and compassionate dietitian, look no further! Priyanka and Gracy are exceptional and I'm grateful to have them to be a part of my health journey. Thank-you
Deepti Mongia
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My weight was stuck since last 7-8 months and I was not able to lose weight inspite of regularly following a diet plan from somewhere else. Dt. Priyanka helped me break that plateau and I am now losing the extra kilos in a healthy and sustainable way. She plans customised diets to suit one’s requirements and medical needs, and the diet plans are easy to follow. I am hoping to lose some more weight and gain good health in this association with her. Thanks a lot Priyanka for being a part of this journey.
Rupali Sharma
Trustindex verifies that the original source of the review is Google.
Dr. Priyanka is one of the best in her job. I had started taking diet from her 2 months ago and she had curated a diet plan for me considering my health conditions and all the foods included in the diet were easy to make and the recipes were easy. Due to the diet plan's virtue, I have lost 9 kgs in 1.5 months. The diet did not only helped me lose weight but it also healed my health defeciences. Highly Recommended. Outsanding Work and Overall Support
Akash Goyal
Trustindex verifies that the original source of the review is Google.
This is our second experience with Ms Priyanka, she has been an amazing person and supporting us at every level, she helped me reduced more than 7kg in 40 days, and that too when I’ve thyroid and heart related problem, I see tremendous changes in my high heart rate too because of the change in my food habit, I’m sure we are going to reach our goal together, looking forward to long term success together. Thank you Priyanka Mam for all your help
Our Diabetes Diet Programs
Depending upon medical conditions and glucose level fluctuations, our Programs for a Diabetes diet are suitably crafted for your medical condition, ensuring the effectiveness of results to ensure the best health and fitness for the body.
Essential Plan
1 month Diet Plan- ₹4000
3 months Diet Plan- ₹10500
6 months Diet Plan- ₹20000
Advanced Plan
1 month Diet Plan- ₹6000
3 months Diet Plan- ₹16000
6 months Diet Plan- ₹30000
Popular
Essential Plan
1 month Diet Plan- USD 75
3 months Diet Plan- USD 200
6 months Diet Plan- USD 350
Advanced Plan
1 month Diet Plan- USD 100
3 months Diet Plan- USD 250
6 months Diet Plan- USD 450
Popular
Genuine Diabetes Diet Program
There are a lot of claims about successful Diabetes Diet Programs on the Internet. An authentic and genuine Diabetes Diet Program from a dietitian never makes any false promises or hopes for treating the diabetes condition. Dietitian Priyanka provides a direction and path to control sugar levels with custom changes to the diet, lifestyle, and habits. A personalized body needs a personalized diet plan; that is where health will see the impact of changes when it matches with the nutrition required to fight abnormal glucose levels in the body.
What foods should be avoided while following a Diabetes Diet Program?
The foods that are high in protein, high in fat, dairy or animal products, higher sodium foods, etc., should be avoided while following Priyanka’s Diabetes Diet Program. No extra carbohydrates or calories should be consumed to get the best result with the specialized diet Program.
How to get started with controlling diabetes?
First, make up your mind, contact a certified or professional dietitian for a Diabetes Diet Program, get assessments for health checkups, and understand metabolism and glucose levels. Then get diet Programs with cheat meals and preference-based customized meals.
Is there anything for cravings for sugar and rice?
Definitely yes! A list of items allowed to eat for sugar cravings will help boost insulin as well and is going to be a natural way of consuming them. The myth behind rice not being allowed for a Diabetes diet ends here because if you are a rice lover, the proper portion and methods of consuming rice will help you control the abnormal sugar levels.
What are the results of following Diabetes Diet Programs?
The Diabetes Diet Programs help maintain adequate sugar levels, ensuring that the body starts to behave normally while consuming edibles. Whether it is a snack or a regular meal, a diet plan includes all of them, and following it for a longer time helps in full control over diabetes.
What are some commonly known types of diabetes?
Diabetes has further extensions, but commonly known types of diabetes are as follows:
Type 1 Diabetes
Type 2 Diabetes
Gestational Diabetes
Type 3c Diabetes
How do dietitians help with health risks associated with diabetes?
A dietitian has a good understanding of the nutrition required for the body during diabetes. Health risks like complications with clogged or hardened arteries, risk of stroke or heart attack, etc., can be prevented and overcome with the help of diet Programs associated with following, ensuring risks can be minimized or fully neglected.