A cardiac diet program is an approach to a heart-healthy diet, foods that promote healthy benefits to the heart. Heart functioning is considered an engine of the body and pumps oxygenated blood to the body. The dietitian-crafted diets are best recommended to remain safe from diseases related to the heart, basically cardiac arrest prevention.
A cardiac diet helps to encourage eating anti-inflammatory and heart-healthy foods to reduce cardiovascular disease. The diet will be made of natural substances like fruits, salads, green veggies, etc., ensuring the health benefits of each consumption. If you fall into the trap of diseases related to the heart, that might cost you your own life; that is why a cardiac diet program is the best way to take precautions and move forward toward a healthy life comprised of healthy-body functioning.
This is where tailored programs from Dietitian Priyanka, the best dietitian for cardiac diet programs, come into play and play an important role. With a focus on adjusting calorie intake and basic exercise to maintain a moderate weight, which also helps in reducing the risk of diabetes. The other names of this diet are a low-sodium diet, a heart-healthy diet, and DASH (Dietary Approaches to Stop Hypertension), aiming for healthy well-being.
Ideal for – Health-conscious people focusing on heart health, people diagnosed with cardiac disease, diabetes warriors, etc.
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Basic Cardiac Diet Programs by Dietitian Priyanka
Looking towards modern living and lifestyle, people have time for other things but not for their health. The fast-paced environment, stress, hypertension, etc., have become common to all. It is important to understand the health and advantages associated with good heart health so that you don’t end up paying hefty amounts in the hospitals, which also might destroy the peace of mind. The custom-made diet plans by Dietitian Priyanka and the team are the best cardiac diet programs for improved health.
Basic Guidelines for Eating –
Daily calorie intake from fats should not exceed 25-30 percent (including saturated fat).
Avoid trans fats and only 6 to 7 percent of calories of saturated fat.
The dietary cholesterol should be less than 200 milligrams a day.
Aim for 2 grams or less sodium each day and limit salt intake.
If possible, don’t drink alcohol or drink in moderation; later on, try to quit.
What Sets Us Apart in Terms of Cardiac Diet Program
With years of innovation, excellence, and evolution, Dietitian Priyanka has experience in hospitals like Sir Gangaram, AIIMS, and Indraprastha Apollo. Serving for more than 11+ years and 1500+ happy smiles around the world, a certified dietitian from the Indian Dietitian Association. Whether clients contact us via phone or visit our clinic, we actively listen to their concerns to provide customized, sustainable cardiac diet programs for a better life ahead. Feel free to reach out for assistance with Priyanka’s Diet Clinic.
Feature and Future-Proof
Health History Assessment
Specialized well-being
Safer from diseases
Flexible Programs
Regular Follow-Ups
Customized Physical Activity
Easy-to-Follow Schedules
Tips for Meals
Control Portion Sizes
Choose Whole Grains
Limit Unhealthy Fats
Care Offered
Personalized Sessions
No Expensive Treatments
What Our Clients Say
EXCELLENT
Based on 410 reviews
Amaresan Rajappa
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My sugar level and BP well control for 2 months I reduced 5 kg
They modified diet plan cording to our interest
So far going god
Ravi Busa
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Very great full ThanQ madam For normal my creatinine with in 25 days with your diet plan
shefali kanungo
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I don't know why people are giving five star to them. I have joined them after checking reviews but after connecting with them, I think these are fake reviews, they will put you on unrealistic diet without taking consideration of your medical condition. Once you gave fees to them, they are least bothered about follow ups. I have wasted my money over here.
Daljeet
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My experience with Dietitian Priyanka and Dietitian Simran is going amazing. I've lost good weight in my one month journey and keep going. I'm really thankful to the team they always make changes in diet plan according to my needs and lifestyle. I really appreciated the team who are doing a wonderful job in order to manage my health issues with healthy diet plan.
Thanks heaps
Plavanyadevi P
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I first met Doctor Gracie and Dr. Priyanka in Apr 2023 and told about my weight gain after having two kids and also lack of physical activities during covid. Initially, I followed her diet for one month and lost more than 3 kgs. As I couldn't continue my diet due to travels, I again followed her diet plan for one more month in Oct 2023 and again lost 3 more kgs. Her diet plan is so wholesome that I don't feel craving while following the diet . At times, she also suggested alternatives as per my taste or festival fasting needs.
Recently, I started her diet plan again for 2 more months and lost close to 6 Kgs. It is not just that I lose the weight during her diet plan timeframe only and I also maintain the weight post diet plan which makes me to take her diet plan for the third time. I think all those who wanted to lose weight with healthy diet plan are just a call away. I strongly refer her weight loss program.
vasundhra teng
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"I've had the pleasure of working with Dr. Priyanka and I can't recommend them enough! Their expertise, guidance, and support have been invaluable in helping me achieve my health and nutrition goals. Dr. Gracy takes a personalized approach, tailoring their advice to my unique needs and lifestyle. Their knowledge, patience, and encouragement have made a significant impact on my overall well-being. If you're looking for a trusted and compassionate dietitian, look no further! Priyanka and Gracy are exceptional and I'm grateful to have them to be a part of my health journey. Thank-you
Deepti Mongia
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My weight was stuck since last 7-8 months and I was not able to lose weight inspite of regularly following a diet plan from somewhere else. Dt. Priyanka helped me break that plateau and I am now losing the extra kilos in a healthy and sustainable way. She plans customised diets to suit one’s requirements and medical needs, and the diet plans are easy to follow. I am hoping to lose some more weight and gain good health in this association with her. Thanks a lot Priyanka for being a part of this journey.
Rupali Sharma
Trustindex verifies that the original source of the review is Google.
Dr. Priyanka is one of the best in her job. I had started taking diet from her 2 months ago and she had curated a diet plan for me considering my health conditions and all the foods included in the diet were easy to make and the recipes were easy. Due to the diet plan's virtue, I have lost 9 kgs in 1.5 months. The diet did not only helped me lose weight but it also healed my health defeciences. Highly Recommended. Outsanding Work and Overall Support
Akash Goyal
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This is our second experience with Ms Priyanka, she has been an amazing person and supporting us at every level, she helped me reduced more than 7kg in 40 days, and that too when I’ve thyroid and heart related problem, I see tremendous changes in my high heart rate too because of the change in my food habit, I’m sure we are going to reach our goal together, looking forward to long term success together. Thank you Priyanka Mam for all your help
Cardiac Diet Plans
Our cardiac diet plans are the best recommendation for people concerned about the health of their heart. With a belief in a unique diet program for a unique person like you, our plans are customized to fit your needs.
Essential Plan
1 month Diet Plan- ₹4000
3 months Diet Plan- ₹10500
6 months Diet Plan- ₹20000
Advanced Plan
1 month Diet Plan- ₹6000
3 months Diet Plan- ₹16000
6 months Diet Plan- ₹30000
Popular
Essential Plan
1 month Diet Plan- USD 75
3 months Diet Plan- USD 200
6 months Diet Plan- USD 350
Advanced Plan
1 month Diet Plan- USD 100
3 months Diet Plan- USD 250
6 months Diet Plan- USD 450
Popular
Journey for a healthy heart
A healthy heart lies in a healthy body. Kudos! The best dietitian for a cardiac diet program, Dietitian Priyanka has tailored programs for diets suitable for a healthy heart, making sure that following the same will keep the body properly functioning in the long term. Cheat meals during cravings once every two weeks are okay, but unprocessed and deep-fried foods regularly are a big no! It is necessary to keep in mind that even a small lifestyle change will have a great impact on your cardiovascular health overall. Following a specialized diet from a certified dietitian for a cardiac diet program is the one-stop solution for good health.
The cancer treatment can lead to heart problems, which can be short- to long-term. The diet plan is ideal and perfectly suitable for those people who are trying to manage their high blood pressure, reduce cholesterol levels, and reduce the risk of diseases in the heart.
When is it necessary to seek medical attention?
If you are feeling good, everything is perfect with the diet program; then cool, otherwise there are certain situations or conditions when you should seek medical assistance listed as:
Dizziness
Fatigue
Irregularity in heartbeat
Discomfort or chest pain
Shortness of breath
How strict is a cardiac diet?
It depends on your body’s functioning and metabolism. Fruits, salads, vegetables, etc. of your own choice concerning allergies or so but with little to no addition of sodium, salt, or sugar. Custom-made diet plans or programs are not as strict as such. It will vary from person to person and their medical conditions. Diet plans by Dietitian Priyanka, the best dietitian for cardiac diet programs, are not so strict, but the variations may include precautions for certain food items.
Why consider a dietitian for a cardiac diet?
In today’s modern world, everyone is a self-trained doctor from the information available on the Internet without thinking once about the authenticity of the information. That is where a certified and professional dietitian like Dietitian Priyanka can help you, guide you for better health of your heart, and keep you safe from diseases associated with the heart. The dietitian understands you, your health, and your physical plus mental condition, then suggests lifestyle changes, diet plans, physical activity, etc., and so on.
How long is it required to follow the diet plan?
It depends on your choice. There is no such hard and fast rule for following the diet. If you are doing it for good health, we recommend it lifelong to stay fit and fine, or else if you want to opt in for cheat meals, go with it. The cardiac diet program is not limited to the heart but also to the fitness of the body in the long term. The healthier you eat, the better your physical activity is, and the better your health will be in the long run. A certified dietitian for a cardiac diet program has research and experience with the body, which is why the diet plans are made to be customized based on your preferences.